Vervain Tea Benefits

VervainVervain tea is a herbal infusion made from dried leaves and flowering tops of common or blue vervain (vervain officinalis), the herb also known as verbena. This is a creeping perennial plant which belongs to the family Verbenaceae, along with mint and other medicinal herbs. Vervain has been used as a therapeutic plant for many centuries by many civilizations. In particular, it was highly valued by herbalists and physicians of ancient Roman Empire as one of the best herbal remedies for snake bites and common digestive problems. Vervain had other uses and could be recommended for disinfecting things and purifying air in temples or houses. Later on, it was discovered that this natural remedy can be a great alternative treatment for various kidney disorders, including inflammations and even kidney stone prevention.

Vervain tea and extracts are high in essential oils, mucilages, caffeic acid, hastatoside, verbenalin and other iridoid glycosides, as well as other nutrients. Vervain tea benefits embrace numerous therapeutic properties like diaphoretic, diuretic, stimulant, nervine, astringent, anti-depressant, soothing, and more. Though vervain tea and other herbal preparations with this herb are considered quite safe, it is highly recommended to avoid using this natural remedy to pregnant and breastfeeding women, due to its being a powerful oxytocic agent. Vervain TeaVervian plant has been highly valued not only for its numerous medicinal uses and therapeutic properties, but also as an ornamental plant. It has very beautiful blossoms of a variety of colors, from light blue to violet, and it is being cultivated in gardens around the world as a beautiful decorative plant.

Stimulating detoxification and speeding up toxin removal from the body are the most known benefits of vervain tea.  These natural effects of vervain infusion can be used to tone liver function and cleanse urinary tract. Besides, this natural product has been known for its therapeutic effects on digestive system, so it can be recommended to those who suffer from constipation, indigestion, increased stomach acidity, and so on. Tonic and stimulant properties of this tea can improve digestion and provide better absorption of nutrients we receive from foods. Diuretic properties of this herbal remedy can be used to prevent kidney problems, as stated above. In traditional medicine, vervain tea can be used to reduce the symptoms of common cold and respiratory system ailments: fever, headaches, chest pains, spasms, cough, and others.

Drinking vervain tea is a very powerful natural solution for depression and all related symptoms. It is reported that just a few cups of this herbal tea a day can help substantially improve mood, relieve nervous tension and strengthen nervous system, as well as have sedative and calming effects. Similarly, this natural infusion can assist in combating PMS and menopause related symptoms like irritability, mood swings, etc. Finally, vervain tea can be used to relieve sore muscles and joint pains related to arthritis and rheumatoid arthritis. To prepare this herbal tea, you need to take one teaspoon of dried herb and steep it in 1 cup of boiling water for 10-15 minutes. Cover your cup in order to preserve therapeutic effects of essential oils, and add some sugar or honey to sweeten the taste of vervain herbal tea. The recommended dose of this natural remedy is 2-3 cups a day.

Those who want to try vervain tea and are thinking about purchasing it, click here for some essential information.

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