Turmeric Root Extract

turmeric health benefitsTurmeric is a well know spice used for cooking many dishes.Turmeric plays a role in alternative medicine as one of the herbal remedies with a wide spectrum of therapeutic properties and health benefits. Turmeric powder or turmeric root extract produced from the root of the plant are considered effective for many health conditions, starting from metabolism irregularities and ending up with powerful anti-cancer properties of this natural remedy. According to the information from the experts the Maryland University Medical Center, turmeric health benefits have been known and widely used for over 4,000 years, since the times of Ancient Greece and the Roman Empire. A great deal of scientific studies and research has been carried out to find out scientific evidence of numerous healing powers of turmeric root, and using turmeric root extract or capsules as daily supplement can be recommended to many patients as an effective natural treatment for their condition.

The most known active compound of turmeric root, curcumin, has been proven to have a multitude of therapeutic effects in the treatment of cardiovascular diseases, certain types of cancer, and inflammation. In addition, according to the findings of Swedish scientists of Linkoping University, curcumin and turmeric powder can be used to prevent dementia-like brain disorders, including memory impairment, Alzheimer’s disease, and other mental disorders. See more information on these properties of curcumin here. In addition, turmeric root extract and turmeric powder are considered rich natural sources of antioxidants which play a role in protecting the body from damaging activities of free radicals and can help slow aging. Turmeric Root ExtractAntioxidants like the ones in turmeric root extract can be an effective protection against heart disease, stroke, heart attack, and other serious health conditions.

Preventing common gastrointestinal problems are among the key turmeric health benefits. According to the experts from the U.S. National Institutes of Health, this natural treatment can be recommended to those patients who suffer from such chronic health conditions as stomach ulcers, dyspepsia, heartburn, and others. Turmeric root extract or turmeric powder can be used to prevent ulcerative colitis attacks,chronic bowel disease, and irritable bowel syndrome. This natural remedy can be used as an effective anti-inflammatory and reduce the risks of numerous health conditions caused by inflammation, including rheumatoid arthritis, skin inflammations, inflammatory bowel disease, and many more.

According to the scientific findings of University of Maryland Medical Center, turmeric powder or turmeric root extract are considered good natural solution to lower LDL ‘bad” cholesterol levels, this way reducing the risks of cardiovascular diseases like stroke, atherosclerosis, as well as obesity and metabolic disorders. There are scientific evidences that turmeric can play a role of a natural protection against skin cancer. Turmeric root is a known immune system booster and an effective protection against bacterial infections, it can be used to tone the function of liver and lower the risks of developing gallstones. Turmeric is considered one of the safe natural remedies which can be used in the form of culinary spice, turmeric root extract, turmeric powder, pills, capsules, and so on. However, do not forget to talk to your health care specialist or any qualified specialist prior to stating any kind of treatment involving turmeric.

If you are wondering about this herbal remedy and want to try turmeric health benefits, check out some useful information in this article.

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