Psyllium Herbal Tea

Psyllium Herbal TeaPsyllium Herbal Tea is one of the most commonly used herbal preparations made from husks, and rarely leaves and flowers, of Psyllium plant (known also as Ispaghula). Psyllium plant grows throughout southern areas of the planet (including the southwestern United States) and plays a great role as a medicinal herb in folk medicines of many Asian nations, including Traditional Chinese medicine and Indian medical practices. Health benefits of psyllium tea can be used to treat a great deal of health conditions, starting from increased levels of cholesterol in blood and obesity, and ending up with preventing several types of cancer.

Psyllium plant is famous for its two therapeutic values. First of all, it is known as a great natural laxative which is quite powerful and can be recommended to treat irritable bowel syndrome, inflammatory bowel syndrome, and other related health issues. Besides, psyllium seed husks are considered among the best natural sources of dietary fiber, which works perfectly to treat and prevent many disorders related to the function of the digestive system. Those include chronic constipation, mild diarrhea, the mentioned bowel problems, hemorrhoids, and so on. Health Benefits Of PsylliumAlso, natural fiber in psyllium herbal tea can be used to prevent such serious condition as colon cancer.

Other very important health benefits of psyllium tea embrace its properties to lower bad LDL cholesterol levels in blood, thus prevent weight gain and assist weight loss. Studies have shown that soluble fiber received from such sources as oats, flaxseed, psyllium husk and other natural sources can help us achieve amazing effects for bad cholesterol lowering, if combined with a low fat diet. This helps substantially reduce the risks of heart disease, heart attack, a stroke, and other serious cardiovascular problems. Using psyllium extracts or psyllium herbal tea can be a great natural remedy to handle such health condition as hypertension, or high blood pressure.

Psyllium has slight anti-inflammatory properties and can be used to treat minor infections, especially intestinal ones and the ones of urinary system. Finally, according to recent findings, this medicinal herb should be considered one of the safest herbal remedies to reduce the symptoms of such common disease as type 2 diabetes which still remains incurable. In addition to lowering bad cholesterol levels in blood, soluble fiber can assist in lowering sugar levels and lowering insulin, thus improving the condition of those who suffer from this serious disease.

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