Lemon Essential Oil

Health Benefits Of Lemon OilLemon Essential Oil is sometimes referred to as cedro oil. It is extracted by cold pressure from citrus lemon, namely its peels and seeds. Lemon essential oil has very strong and fresh aroma, it is a watery liquid of slightly greenish color. It is widely  used in cosmetics and aromatherapy as one of the basic essential oils, and health benefits of lemon oil include its effectiveness for treating a lot of diseases and ailments, starting from arthritis and gout and ending up with cellulite and other skin conditions. It also plays a role as a culinary ingredient and sometimes used for enhancing the flavor of the foods.

Certain lemon oil benefits are derived from a high content of natural antioxidants in the natural extract. This oil has about 65 per cent dlimonene known for its very powerful antioxidant properties. Many of those who are not big fans of lemons confess that the odor of lemon oil helps them to stay positive, assists in getting focused and concentrated, refreshes the mind and soul. Historically, lemon oil has been used as a great natural tonic, repellent and air freshener. In Japan, it is still used in offices in banks to create the nest working atmosphere and minimize professional errors.

Lemon Oil BenefitsHealth benefits of lemon oil include astringent, anti-inflammatory, antiseptic and other healing actions of this natural product. It is one of the best herbal remedies to assist in combating the symptoms of colds  and the flu, and it is highly recommended to inhale the steams of lemon essential oil for relieving such symptoms as sore throat, clogged nose, etc. For the same purposes, it can be used as a mouthwash or gargle. Anti-inflammatory properties of this essential oil can be used by applying it externally for those, who suffer from arthritis, rheumatoid arthritis, stiff or sore muscles, etc. Lemon oil is reported to be effective for stimulating weight loss.

Like it is with the most of other essential oils, lemon oil benefits are very commonly used in aromatherapy. As it was mentioned before, this oil has a great impact on emotional sphere of people, that is why it is one of the most common ingredients of special blends for aromalamps. It is cleansing and uplifting, and brings calmness and delight to people of all ages and personality types. Lemon essential oil goes perfectly great with other oils like bergamot essential oil, lavender essential oil, juniper essential oil or eucalyptus essential oil. Finally, it aids detoxification and can be used as a safe and very effective remedy for skin care, especially for dull and aging skin. It can assist in healing wounds, cuts, boils, acne, and so on.

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2 Responses to “Lemon Essential Oil”

  1. Yes, its true lemon essential oil has a lot of health benefits particularly it boosting our immune system to prevent us from cough, colds caused by allergies. It is been years that I had been using this and I seldom got sick. It is really effective and has a lot of health benefits and safe to use without any untoward side effects.

    Keep on writing helpful articles. Thanks ! 🙂

  2. Learned about tart cherry juice concentrate from my nurse for my arthritis pain. I began drinking a few day ago and my joints feel great.