Herbal Essences » Herbal Teas

Psyllium Herbal Tea

Katy — Tue, 24 Jan 2012 14:22:23 +0000

Psyllium Herbal Tea is one of the most commonly used herbal preparations made from husks, and rarely leaves and flowers, of Psyllium plant (known also as Ispaghula). Psyllium plant grows throughout southern areas of the planet (including the southwestern United States) and plays a great role as a medicinal herb in folk medicines of many Asian nations, including Traditional Chinese medicine and Indian medical practices. Health benefits of psyllium tea can be used to treat a great deal of health conditions, starting from increased levels of cholesterol in blood and obesity, and ending up with preventing several types of cancer.

Psyllium plant is famous for its two therapeutic values. First of all, it is known as a great natural laxative which is quite powerful and can be recommended to treat irritable bowel syndrome, inflammatory bowel syndrome, and other related health issues. Besides, psyllium seed husks are considered among the best natural sources of dietary fiber, which works perfectly to treat and prevent many disorders related to the function of the digestive system. Those include chronic constipation, mild diarrhea, the mentioned bowel problems, hemorrhoids, and so on. Also, natural fiber in psyllium herbal tea can be used to prevent such serious condition as colon cancer.

Other very important health benefits of psyllium tea embrace its properties to lower bad LDL cholesterol levels in blood, thus prevent weight gain and assist weight loss. Studies have shown that soluble fiber received from such sources as oats, flaxseed, psyllium husk and other natural sources can help us achieve amazing effects for bad cholesterol lowering, if combined with a low fat diet. This helps substantially reduce the risks of heart disease, heart attack, a stroke, and other serious cardiovascular problems. Using psyllium extracts or psyllium herbal tea can be a great natural remedy to handle such health condition as hypertension, or high blood pressure.

Psyllium has slight anti-inflammatory properties and can be used to treat minor infections, especially intestinal ones and the ones of urinary system. Finally, according to recent findings, this medicinal herb should be considered one of the safest herbal remedies to reduce the symptoms of such common disease as type 2 diabetes which still remains incurable. In addition to lowering bad cholesterol levels in blood, soluble fiber can assist in lowering sugar levels and lowering insulin, thus improving the condition of those who suffer from this serious disease.

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Sweet Woodruff Tea

Katy — Wed, 14 Dec 2011 09:07:58 +0000

Sweet Woodruff Tea is probably the most common use of woodruff, a powerful flavoring agent and a popular medicinal herb native to the regions of Western Asia, North Africa and Europe. Woodruff (Galium odoratum) is a perennial herb known also as Sweet Woodruff , Wild Baby’s Breath, Waldmeister, Wood Rova, or Ladies-in-the-Hay. The herb has a really strong scent and is quite commonly used to flavor wines, sauces, jams, jelly, ice cream, and other types of our favorite desserts. Due to its strong aroma, the herb is also considered a very good repellent and can be also used to ward off various insects.

In early civilizations, woodruff herb and its infusion was used to treat wounds and terminate external or internal bleeding. Since woodruff tea contains a lot of coumarine, this herbal tea can be quite toxic, and this dangerous side effect of sweet woodruff tea was known in Europe centuries ago. Usually, the whole dried or fresh herb can be used for preparing this herbal infusion. Sweet woodruff tea is also rich in tannins and tannic acid, several important vitamins and minerals, as well as other phytonutrients. The main health benefits of woodruff tea include sedative, diuretic, anti-inflammatory,antispasmodic, cardiac, and cleansing properties of this natural product.

Sweet woodruff tea is known as one of the best herbal remedies to prevent and treat various problems with bladder and kidneys. It can be recommended to those who suffer from related inflammations or disorders, including hepatitis, kidney stones and others. Sweet woodruff tea is a great aid to calm down digestive problems, as well as tone the function of all main body systems. This herbal infusion can stimulate detoxification, and by using sweet woodruff tea on a regular basis it is possible to prevent all disorders and problems with cardiovascular system and blood vessels.

However, sedative and relaxing properties of this tea are among the most valued and effective therapeutic actions. If you suffer from chronic insomnia, anxiety, melancholy, nervousness and tension, you can consider drinking woodruff herbal infusion. This natural product can help combat jaundice and bring relief to all sorts of cramps, from stomach cramps to menstrual cramps. Healing effect of this infusion can be applied to wounds, cuts, bruises, burns, and other types of skin damage. Remember that excessive use of this medicinal herb is linked to certain side effects like dizziness, headaches and other unwanted symptoms. Talk to your health care specialist prior to enjoying the mentioned health benefits of woodruff tea.

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Essiac Tea Benefits

Katy — Wed, 16 Nov 2011 16:46:22 +0000

Essiac tea is quite a common herbal infusion known and widely used in Canada and the US. This herbal tea is actually a blend of several medicinal herbs which was created and promoted by Canadian physicians. Primarily, the formula contained such elements as burdock root, sheep sorrel, rhubarb root and slippery elm bark. However, later on, four more herbal remedies, namely watercress, red clover, kelp and blessed thistle were also added to the blend to receive the most common formula of essiac tea. It is now widely recommended by many Canadian nurses and physicians, and many studies and researches have proven numerous valuable therapeutic powers and health benefits of essiac tea.

This tea is a magic gift of nature, which is approved and recommended by the National Cancer Institute and the U.S. Food and Drug Administration. It is in a great demand and many people have already tried this amazing herbal tea. Primarily healing actions of essiac tea are its detoxifying and cleansing properties. Scientists found out that by consuming this tea on a regular basis, it is possible to effectively remove heavy metals like mercury, led and others, as well as all possible toxic substances from the body. Besides, essiac tea benefits include excellent powers to boost the function of the immune system, this way protecting us against various infections and viruses.

Other very important essiac tea benefits are preventing fat deposit formation in artery walls and substantially reducing the risks of heat disease, atherosclerosis and other serious cardiovascular problems. It is reported that this herbal tea can contribute in lowering bad LDL cholesterol levels and therefore promote weight loss. That is why it can be very advantageous to drink essiac tea for those who need to shed extra pounds. This natural solution can improve our bone health, strengthen and improve the function of our nervous system and improve all important chemical activities in brain.

For many decades those who drink essiac tea have been reporting about strong positive effects of this natural remedy on the function of digestive system. Essiac tea benefits include perfect antihistamine actions. There is evidence of pain relieving and regenerating properties of this herbal tea. However, the most important and valuable health benefits of essiac tea are cancer-fighting abilities of this natural beverage. Studies are still going on, but the experts are convinced that essiac tea can have a great potential for becoming a new effective remedy to prevent and slow down cancerous cell formation. Talk to your health care specialist about this amazing natural remedy and its possible effects on your health.

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Echinacea Herbal Tea

Katy — Fri, 21 Oct 2011 05:53:42 +0000

Echinacea herbal tea is one of the most commonly used herbal infusions around the world. It is made from the flowering parts and young leaves of the herb echinacea (Rudbeckia purperea), which grows throughout the regions of Eastern and Central North America. This medicinal herb has been used for centuries in folk medicines of many nations for a great deal of health conditions: against colds and bronchitis, against allergies, infections, as a lymphatic system booster, and so on. Echinacea is usually used in the form of herbal infusion (tea), however, nowadays there’s a great variety of capsules and special natural supplements with this natural remedy.

The most known and effective health benefits of echinacea herbal tea are its immune stimulant properties. This is one of the herbal teas which is highly recommended to be regularly consumed within the period of increased risks of catching cold or a flu. It can also stimulate and speed up recovery processes for those who are already suffering from various respiratory problems. Echinacea herbal tea has excellent power to stimulate the function of our immune system due to its ability to promote the formation of T-cells in our body this way creating an effective protection against the development of various infections. Echinacea herbal tea can be recommended to lower the risks of such diseases as bronchitis, tonsillitis, ear infections, asthma, etc.

This herbal tea has a power to improve and tone the function of the lymphatic system, and several researches have shown that echinacea tea benefits include unique natural properties of this tea to boost cancer fighting powers of human body. Besides, in old times echinacea extracts and infusions were used as a natural painkiller, especially in the condition related to various inflammations throughout the body. It is a great remedy for chronic fatigue syndrome, it can stimulate and improve detoxification, increase the activities of white blood cells and raise the levels of interferon.

In addition, anti-viral and anti-bacterial health benefits of echinacea tea can be used to treat several common skin conditions including acne, psoriasis, ezcema. This is one of the herbal remedies which can be applied externally to treat wounds, cuts, bruises, boils, and other types of skin damage. Also, this herbal tea can be a recommended natural solution for those who suffer from various allergic reactions like skin irritation, swelling, red or itchy skin, and so on. Please, do not forget to talk to your health care specialist or a related professional (especially in case if you are using prescription medications) prior to using this natural remedy and enjoying the mentioned echinacea tea benefits.

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Yarrow Herbal Tea

Katy — Wed, 21 Sep 2011 20:57:41 +0000

Yarrow tea is a simple infusion of flowers and leaves of common yarrow (Achillea millefolium), a valuable medicinal herb known also as woundwort, milfoil, staunchweed, Carpenter’s Weed, and simply ‘healing herb’. This long-stemmed plant can be found throughout the Northern Hemisphere as it grows in the wild all around. It can be recognized with its daisy-like looking clusters of flowers of violet or white color. This amazing plant has a very strong historic background, it plays a role in ancient Greek mythology and has been used for many eras as an excellent wound healer and a solution to stop bleeding. Thus, yarrow tea or yarrow infusion can be used both externally and internally.

Yarrow tea benefits are numerous and various. Rich in saponins, tannins, minerals, amino acids, vitamins, and other useful elements and compounds, yarrow infusion can be used and effectively combined with other herbal remedies and herbal extracts to ease the symptoms or prevent a great deal of common diseases and ailments. Health benefits of yarrow tea embrace its great tonic abilities, which can be especially effective for stimulating appetite and improving the function of the digestive system. The second most important action of yarrow tea is stimulating detoxification and speeding up toxin removal from our body.

For ages yarrow infusion has been used as a great natural remedy to reduce the symptoms of common cold, chest congestion and other similar health conditions. This natural remedy can promote sweating that assists in lowering fever and bringing relieve to those who suffer from bronchitis, common cold, sinusitis, pneumonia, etc. Besides, yarrow tea benefits include pretty strong anti-inflammatory properties of this medicinal plant which work best to prevent and relieve possible infections in liver and urinary tract. However, yarrow infusion can be used to effectively treat all sorts of inflammations, including the ones linked to rheumatoid arthritis.

Such valuable health benefits of yarrow tea as reducing bleeding can assist in preventing hemorrhage, prevent intestinal bleeding or heavy menstrual bleeding, and regulate blood pressure. Yarrow infusion is recommended to everyone who regularly suffers from such problems as indigestion, flatulence and meteroism, enteritis, gastritis, stomach cramps, stomach irritations, and so on. This natural remedy can be used to prevent stone formation in gallbladder and kidneys. Yarrow tea benefits include diuretic, antiseptic, cholagogue, diaphoretic, and other healing actions. To prepare the tea, use two teaspoons of dry yarrow and a cup of boiling water. Steep for 15 minutes, preferably in a covered container.

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Licorice Herbal Tea

Katy — Sat, 20 Aug 2011 18:35:52 +0000

Licorice (Glycyrrhiza Glabra) is a perennial herb native to the Mediterranean region, northern Iran and southern China. It has been used for many centuries for its numerous therapeutic properties in folk medicines of many Asian nations, and nowadays more and more doctors and herbalists are rediscovering health benefits of licorice tea. To prepare licorice tea and other homemade remedies from this herb, usually its roots are used cos’ this part of the plant is extremely rich in various natural vitamins, minerals and nutrients. Therefore, licorice tea is actually a beverage made from licorice root.

Licorice tea benefits include a great deal of therapeutic actions like anti-inflammatory, expectorant, tonic, calming, soothing, relaxing and others. Drinking this tea is very beneficial and can be a great natural solution for those who suffer from constant psychological tension, depressions, insomnia, anxiety and other common symptoms of chronic stresses. Relaxing and calming health benefits of licorice tea will help you relieve tension and induce sleep. Also, this magic beverage is known as a great natural thirst quencher which can be used by anyone in hot summer days.

Expectorant health benefits of licorice tea can assist in combating the most common symptoms of bronchitis, colds, flu and other respiratory system problems. In addition, powerful anti-inflammatory properties of this natural product can help in getting rid of respiratory system inflammations, as well as stomach and intestinal inflammations. Licorice tea benefits to fight against inflammations can be used for acne, dermatitis and even dental infections like periodontits and others. It is recommended to drink just one cup of this herbal tea a day to harvest the above mentioned licorice tea benefits.

Besides, licorice tea is one of the oldest known herbal remedies to treat such health condition as hepatitis. Some studies have shown that health benefits of licorice tea include liver protection and relieving various stomach condition like increased acidity, flatulence, diarrhea, etc. This natural remedy can be used to combat headaches and prevent increased blood pressure. Finally, it was found our that a regular consumption of licorice tea can help boost our immune system and help our body fight against many diseases and illnesses. Do not forget to talk to your doctor or a competent health care specialist prior using this herbal remedy as a part of your individual treatment program.

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Milk Thistle Herbal Tea

Katy — Wed, 20 Jul 2011 17:27:46 +0000

Milk Thistle (Silybum Adans.) is a flowering perennial plant native to the Mediterranean regions, the Middle East and Western Europe, which also grows throughout North America. Tall thistle-like flowers of this plant, varying in color from light pink to dark purple, can be easily spotted on the fields and in the valleys in all geographical areas with moderate climate. It received its nickname “milky” thistle because its leaves contain a sort of white sap, pretty mush resembling milk. Traditionally, milk thistle herbal tea has been used to prevent liver diseases and improve detoxification, and health benefits of milk thistle tea are expanding with new studies and researches.

Milk thistle herbal tea is actually made from milk thistle seeds, which should be harvested in late summer, dried and get ready for tea production. Many nutritionists and experts say that combining this herbal tea with peppermint tea is a great solution for receiving a beverage with a lot better taste, as well as to expand milk thistle tea health benefits. This herbal tea can be recommended to almost everyone as it is a caffeine free and a very therapeutic remedy for a number of health condition.

Apart from being a very effective natural liver function support, milk thistle herbal tea can be used to regulate bile production in the body and prevent all possible disorders connected to gall bladder function. Other important health benefits of milk thistle tea embrace quite good laxative properties, which can be used to regulate the function of our digestive system and prevent constipation. In addition, a regular use of this herbal tea can assist in lowing LDL cholesterol level in blood, this way decreasing the risks of life-threatening cardiovascular diseases like heart disease or a stroke.

Besides, milk thistle herbal tea can be recommended to everyone who suffers from type 2 diabetes as this tea is considered one of the best herbal remedies to reduce insulin resistance. Milk thistle tea health benefits also include quite powerful antioxidant properties which are especially effective for prostate, breast and cervical cancer prevention. Finally, this natural remedy is considered a great solution for reducing the effects of a hangover. Though this herbal tea is supposed to be quite safe, you should use it with caution, especially in case if you are allergic to other herbs of the Daisy family.

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Health Benefits Of Rooibos Tea

Katy — Wed, 22 Jun 2011 13:34:30 +0000

Rooibos tea is considered among the healthiest and the most useful herbal teas on earth. Also known as red bush tea, this natural beverage highly valued for being caffeine-free and packed with unique potent antioxidants. This tea comes from hot African lands where rooibos bushes are cultivated. The finest Rooibos tea is produced in South Africa and is a really great thirst-quencher. Due to the fact that it is usually free of all possible additives, colorants and preservatives, therapeutic actions of this miraculous herbal tea are very powerful, and health benefits of rooibos tea are really numerous.

Along with antioxidants and ployphenols, this tea contains great amounts of minerals like zinc, magnesium, potassium, manganese, calcium, copper and so on. It is known first of all for its anti-viral and anti-inflammatory properties which can be used to treat and prevent various inflammations and other health conditions. Rooibos tea benefits also embrace excellent anti-cancerous effects that can assist all those who drink this natural beverage on a regular basis in protecting their body against the development of cancerous formations. It was discovered that the natural flavonoids which can be found in rooibos tea are up to 20-50 times more potent than the ones in green tea, providing us with very strong anti-aging and cardiovascular benefits.

Rooibos tea is recommended to everyone who suffers from minor digestive problems like constipation, meteorism, nausea, heartburn, indigestion and chronic gastric pains. This beverage aids weight loss and can be a great complementing element of any low calorie diet. Besides, health benefits of rooibos tea include anti-allergic and anti-spasmodic properties, recommended for relieving the symptoms of asthma, skin irritation, colic, spasms and so on. Another very important effect of this natural product embrace preventing kidney stone formation. Due to high content of phenolic compounds, rooibos tea improves protein and iron digestion, this way providing our body with necessary amounts of these essential nutrients.

Due to a high content of zinc, a regular consumption of rooibos tea is linked to a better hair and skin health, and as this tea is a great source of calcium, drinking it every day can assist in strengthening the bones and improving the dental health. Finally, this herbal tea is totally free of any stimulants, therefore rooibus tea health benefits include calming, soothing and relaxing effects on our nervous system. In particular, drinking this herbal tea is highly advised to those who suffer from depression, nervousness, restlessness, insomnia, chronic headaches, irritability and all possible symptoms of stresses. It is safe to use this amazing herbal remedy even for pregnant and nursing women.

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Rosehip Tea Benefits

Katy — Fri, 27 May 2011 14:19:14 +0000

Rosehips are the fruit of the wild rose plant (Rosa rugosa) which are very often used for treatment and prevention of many common diseases and ailments. Along with the fruits, such parts of the plant as leaves and flowers can be used to prepare tea and enjoy healing effects of this natural remedy. However, rosehip tea benefits are the most known around the globe, being mainly attributed to a very high content of vitamin C in these fruits compared even to famous vitamin C “champions” – citrus fruits. That is why this tea is considered among the best natural immune system boosters and one of the best known energizing herbal teas which can be safely used by everyone.

The rosehip fruits are primarily valued for their astingent, refreshing, detoxifying, diuretic and antibacterial properties. Also, these fruits are rich in flavonoids known as natural oxidants. Therefore, health benefits of rosehip tea rosehip tea benefits include rejuvenating, regenerative, analgesic, anti-inflammatory, anti-aging and anti-cancer healing actions. It is one of the best remedies to reduce headaches and dizzines. The tea is rich in vitamins A, E, K and B group, as well as in organic acids and pectins which can improve our health in natural way.

Roship tea is one of the greatest herbal remedies for those who suffer from frequent colds, bronchitis and other types of respiratory problems. It can help reduce the symptoms like coughs, running nose, fever and others, as well as strengthen the immune system and prevent further development of the disease. Also, it has valuable positive effects on the function of our cardiovascular system. In particular it aids lowering LDL cholesterol level in our blood, this way lowers the risks of cloth formation and developing such diseases as atherosclerosis, a stroke, myocardial infarction, etc.Cleansing and analgesic effects of rosehip tea work perfectly great for those with arthritis.

Besides, rosehip tea benefits include improved digestion. This natural remedy can prevent easy digestion system problems like meteorism, indigestion, diarrhea, colic and so on. This tea can also be used externally for healing various wounds, bruises, cuts, insect bites and similar type of problems. It is a great remedy to treat bladder and urinary system infections. Rosehip tea has a little sour taste, and it is very common to add a little of hibiscus to bring more aroma to the taste. Remember that it is very easy to destroy numerous health benefits of rosehip tea by boiling the fruits, that’s why the recommended use of this natural remedy is an infusion. Do not forget to use a strainer before drinking the tea in order to remove the hairs from the fruit.

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Health Benefits Of Oolong Tea

Katy — Sat, 23 Apr 2011 06:47:46 +0000

Oolong tea (or Wu Long Tea) is very well-familiar to people living in Oriental regions, but those who live in Europe and both Americas have got a chance to enjoy the taste and numerous oolong tea benefits. This tea received its name from the Chinese word for “Black Dragon”. Nowadays this tea is available around the world in tea bags or whole (loose) leaf. The tea comes from the same plant as green tea but undergoes some specific type of fermentation or oxidation which makes its production longer than the one of green tea but shorted than the one of black tea.

Oolong tea taste is closer to the one of green tea, but less grassy and mire floral. There are numerous varieties of this tea, from heavily to lightly oxidized, and one of the best quality oolong tea is considered the one produced in Taiwan. Health benefits of oolong tea are not as numerous as the ones of black and especially green tea, but some specialists tend to link this phenomena with less knowledge and less scientific research in this type of tea as it is not too very popular and its consumption does not exceed 2%.

The most important healing powers of this tea are derived from its high contents of antioxidants. These natural compounds block the activities of free radicals this way protecting us from premature aging, cancer and other diseases. Japanese scientists found out that oolong tea has less amounts of antioxidants than green tea but more than black tea. Oolong tea benefits also include promoting weight loss. Many studies have shown that oolong tea is better in stimulating fat burning than green or black tea.

One more essential natural property of this tea is reducing cholesterol built-up in our blood vessels, this way protecting us against many serious and sometimes lethal diseases like heart attack, myocardial infarction and so on. Ooling tea can be used to support the function of our digestive system, promote healthier bones and protect all modern women against such common disease as osteoporosis. Other health benefits of oolong tea embrace anti-allergic properties and treating skin disorders, lowering blood pressure, boosting our immune system, preventing infections and tooth decay, reducing the risks of type II diabetes and so on.

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