Alfalfa Tea Benefits

Health Benefits Of Alfalfa TeaAlfalfa leaf tea is a known herbal remedy which has been used for centuries to treat and prevent a great variety of health conditions. This herbal tea is an infusion made from dried alfalfa leaves, the plant known also as lucerne, trefoil, or holy-hay. Alfalfa (Medicago sativa) is native to Asia and the Mediterranean region. The plant has been cultivated in the US for two centuries and is definitely among the most popular herbal remedy in our country. Alfalfa tea benefits are really numerous due to a very rich natural content of this plant. After a number of extensive studies, scientists at Purdue University Center for New Crops & Plants Products suggested that alfalfa should be considered one of the most nutritious and palatable plants on earth.

Alfalfa plant and especially alfalfa leaves are very rich in minerals like calcium, potassium, phosphorus, magnesium, zinc, iron, and have very rich group of vitamins, including vitamin C, vitamin K, vitamin D, vitamin A, vitamin B1 and vitamin B6. Besides, very important health benefits of alfalfa tea are derived from a very high content of chlorophyll, which is known for stimulating detoxification (especially of heavy metals), improved healing properties of the body, improved magnesium absorption in the body, and strengthening body tissues. Alfalfa Tea BenefitsAlfalfa leaf tea is a great natural solution for everyone who needs to strengthen the function of the immune system and prevent a great deal of common diseases.

Those who want to lower their bad LDL cholesterol level should consider using alfalfa tea as a great natural remedy. According to the report in the Pakistan Journal of Pharmaceutical Sciences, alfalfa tea consumption is linked to reduced risks of fat buildups in the arteries, along with decreased risks of serious diseases like a stroke, heart attack, and others. Health benefits of alfalfa tea also include lower risks of cancer, according to the findings of the scientists at the American Association for Cancer Research. The study has shown that alfalfa tea benefits embrace excellent antioxidant properties of this natural remedy. Other researchers say that this herbal tea can be of a great help to those who suffer from various kidney problems or want to prevent this kind of health conditions, because alfalfa of a great diuretic recommended for reducing fluid retention and swelling.

Anti-inflammatory health benefits of alfalfa tea are considered very powerful and this natural remedy can be used to treat a great deal of infections, starting from intestinal infections and ending up with arthritis. By the way, external application of alfalfa infusion can help reducing swellings and joint pains related to arthritis. However, drinking alfalfa leaf tea is also good for those who suffer from this disease. This remedy is known as a great natural blood and liver cleanser, natural appetite stimulant, or a great natural solution for minor digestive disorders. Finally, alfalfa is known for its amazing natural properties to lower blood glucose levels being a perfect natural help to those who suffer from diabetes. Alfalfa leaf tea should be made by steeping in boiling water for 10-15 minutes.

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